What Is The Difference Between Essential Oils And Aromatherapy?

What Is The Difference Between Essential Oils And Aromatherapy? Here's everything you need to know:

What Is The Difference Between Essential Oils And Aromatherapy?

Essential oil is a compound derived from a plant. The oils are concentrated so that they contain the essence, characteristics and fragrance of the plant. … An aroma oil is a diluted or mixed essential oil. Aroma oil always contains a part, usually 2% or more essential oil.

Is Aromatherapy And Essential Oils The Same Thing? Aromatherapy, or essential oil therapy, refers to a range of traditional, alternative or complementary therapies that use essential oils and other aromatic plant compounds. Essential oils have been used for nearly 6,000 years, with the aim of improving a person's health or mood.

Are Essential Oils Safe For Aromatherapy? Aromatherapy is generally safe. Essential oils can cause side effects, though. Some can irritate your eyes, skin, or mucous membranes in your nose. They can also cause mild allergic reactions.

Can You Use Aromatherapy Oils On Your Skin? Don't apply essential oils directly to your skin. Always use a carrier oil to dilute the oils. Remember to do a skin patch test before using essential oils. Since citrus essential oils may make your skin more sensitive to the sun, these oils should be avoided if you'll be exposed to sunlight.

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What Is The Difference Between Essential Oil And Diffuser Oil?

Essential oils (EO's) are steam-distilled pure plant extracts used for scenting, flavoring, or healing applications in aromatherapy. Fragrance oils (FO's) are synthetically made chemical scent compounds found everywhere in modern life.