Which Of Your Chakras Are Blocked?

When a chakra is linked to an organ, it is linked to other areas of the body. When our chakras are open, our energy flows freely, which promotes our physical and mental well-being. Emotional turmoils such as marital dispute, personal loss, or even an accident may cause these chakras to become blocked. The physical, emotional, and spiritual health of a person can be affected if a chakra is blocked.

Each of the seven basic chakras and what happens to you when they are blocked can help you determine if a chakra is out of balance.

The Root Chakra, or Base Chakra, is positioned at the base of the spine. A feeling of being ‘grounded' and self-confident is associated with this chakra. Anxiety, fear, and apprehension about your safety can all be symptoms of a blocked root chakra. You may frequently feel exhausted or constipated on the physical level.

The Sacral Chakra is located in the lower belly, just below the navel, and is associated with sexuality and creativity. This chakra can become obstructed by feelings of guilt, which can cause sexual imbalances, such as inability to have sex or painful menstrual periods in women.

The solar plexus is home to the Navel Chakra. Shame can cause this chakra to become blocked, as it is linked to self-confidence. Willpower and self-esteem may be a concern. It is your Navel Chakra that is preventing you from speaking your mind in a group setting.

The Heart Chakra is associated with feelings of compassion and empathy. An inability to connect emotionally with close friends and family members may indicate that grief is preventing you from bonding with others. This chakra may also be obstructed if you have heart disease or excessive blood pressure.

It is said that the Throat Chakra governs the ability to express one's views to others. It is possible to have a blocked Throat Chakra, which is linked to the throat and the voice cords, cause thyroid difficulties or a constant sore throat. This chakra is blocked because you may have lied to yourself and others in order to avoid confronting truths that you do not wish to face.

The Third Eye Chakra is a well-known source of insight and imagination. Wisdom, insight, and intuition are all derived from a free flow of energy in this chakra, which is located right above the eyes. If this chakra is obstructed, headaches and depression are common symptoms.

Lastly, we have the Crown Chakra, which is placed at the top of one's head, slightly to the rear. This chakra is linked to sentiments of oneness with the world and a connection to the Supreme when it experiences a bright flow of energy. Having a problem with the energy flow in this area can cause you to feel disconnected from a Higher Power. In the real world, you can have trouble sleeping as a result of this.

There are some Chakras in our body that are more “open.” Personal anxieties, worries, and occurrences from the past can cause chakras to get blocked. As a result, the active chakras open up and allow more energy to flow through them. A balanced flow of energy from all chakras is optimum. A person must meditate, focusing on the body portion where the chakra is located, in order to unblock it. In other words, after you've pinpointed the chakra that's causing your discomfort, you can take steps to clear it.

How do you know if your chakras are blocked?

Physical symptoms such as arthritis, constipation, and problems with the bladder or intestines might indicate a blocked root chakra, as can emotional symptoms such as a lack of confidence in our ability to meet our most fundamental needs and wants. Our physical and emotional well-being will be solid and stable if our chakras are aligned and open to the universe.

Which chakra is blocked by laziness?

Lower down on the Sacrum is the Svadhishthana Chakra. VAM is its motto.

With the Svadhishthana Chakra, we've reached the next stage in our evolution. It is at the Svadhishthana Chakra that the process of evolving consciousness towards human consciousness as we know it begins. The womb is the place where all of our life experiences and impressions from the moment we were born are stored. Despite the fact that our karma resides in the Muladhara Chakra, it is brought to life in the Svadhishthana Chakra.

When the Svadhishthana Chakra is activated, the mind and personality are better able to focus and grow. However, we must first cleanse our minds of any bad qualities. The six-petalled Lotus is seen in the Svadhishthana Chakra's emblem. Anger, wrath, envy, cruelness, desire and pride are all examples of our bad qualities that we must conquer in order to be free. Lethargy, fear, doubt, wrath, envy, and greed are some of the more primitive traits that impede human progress.

This chakra is represented by the Crocodile, which is a reptile. Symbolizes lethargy, indifference, and the danger that lurks inside this Chakra. A hidden threat is symbolized by the element of water, which is also the element of Svadhishthana. Because of its flexibility and pliability, water also has a great deal of power when unchecked. The Svadhishthana Chakra is just like this. Negative emotions can throw us off our game as they surge up from the subconscious to the conscious level.

When it comes to this Chakra, Brahma the Creator and Sarasvati, the Goddess of wisdom and beautiful arts, are its deities. Svadhishthana's color is orange, which is a symbol of awakening consciousness, and the color of the sunrise. The color orange is associated with movement and purity. Joy, faith, self-confidence, and energy are just few of the good traits that are associated with this Chakra.

What happens when all 7 chakras are blocked?

It is located between the navel and the ribs, and is said to control all aspects of metabolism, digestion, and the stomach.

Defintion: Individual power and self-esteem are supposed to be derived from this chakra's Sanskrit name, Manipura, which means “lustrous pearl.” Or, in Olivia's words, it's the “activity and balance chakra that focuses on individual willpower, personal power, and dedication.” Keep your “third eye” separate from your “third chakra,” which you'll learn about in a second.

Your self-esteem and decision-making abilities may decrease, as well as your ability to control your emotions. Having a negative self-perception can lead to a variety of behaviors, including a lack of initiative, procrastination, or the appearance that you're vulnerable and easily exploited, according to Olivia. Additionally, you may get a stomach ache of some kind, such as gastrointestinal problems or flatulence. (Ugh.)

Self-doubt and being our most true selves will be difficult if the solar plexus chakra is obstructed, according to Kavanagh. Similarly, “Signs of an overactive solar plexus include a rampant ego—being power hungry and egotistical, culminating in manic behavior and hyperactive energy,” she says, noting that the opposite is true.

How do you unblock chakras fast?

Unblocking Chakras with 8 Do-It-Yourself Methods at Home

• Mantras. Yoga practitioners often complete their practices with the use of mantras, which are short recitations of words.

Is it bad to open chakras?

Although it is possible to achieve enlightenment via spiritual practice, the chakras are largely inactive in everyday life, according to the yoga philosophy. This is not a disease, but rather a lack of knowledge. Being ignorant of one's true Self, which is neither body nor mind but thought-free awareness, is a manifestation of this ignorance. While one's chakras may be closed, one can still be healthy, emotionally balanced and creative. Rather than enhancing one's abilities in the everyday spheres of human existence, chakra opening aims at facilitating one's journey towards the eternal essence that lies beyond our fleeting existence.

Traditional yoga sees the chakras as only having a secondary effect on physical functions.

Chakras are now commonly thought of as energy centers within the physical body, with the spine as the sushumna nadi, or central conduit. Different spinal centers and the physiological processes they control are associated with the chakras. In contrast to this, conventional yoga regards the chakras as influencing physical functioning only in a secondary sense.

Chakras are often confused with their physical counterparts because of a lack of awareness of the subtle body's nature and function. Comparable to the physical body, the subtle body also has a similar shape. Despite the fact that it is made up of a much finer matter than space in the physical world, it cannot be observed by the physical senses. One of the only places where we can reach it is in a dream state or when we die. Without the subtle body, the physical body would not even be able to function. The subtle body, which is the wellspring of the physical body's energy, is always operating within the physical body, even though it is veiled by the physical environment.

The subtle body's chakras are not part of its normal functioning. Only when one has reached a higher level of consciousness or has experienced spiritual awakening do they play a meaningful role. It's a metaphor for the opening up of the subtle body to the consciousness beyond it. Despite the fact that physical and subtle body components and functions can be correlated, it is important to remember that they are not the same, and the spiritually expanded astral or subtle body is an altogether different entity.

Kundalini

To work properly, the chakras require an energy source that is far more powerful than the body's own. Kundalini or snake power plays this role and is dormant in the subliminal body. Not only is Kundalini not a physical force, but it is also not an energy that can be controlled by oneself. Consciousness or attention, in the form of concentrated energy, is what is meant by the term kundalini. No, it is the energy that manifests with consciousness when it is liberated from thought, not anything separate from or outside of it. A person's ability to transcend cognition can only be fully realized when he or she has attained a state of kundalini concentration.

The sushumna or central channel must be filled with prana or life force before the kundalini may be awakened. When the prana is freed from its attachment to the external world, this happens. Our life force cannot be withdrawn into the central channel as long as it is associated with the physical body and its functions. As a result, entering a samadhi state while trying to awaken kundalini and open the chakras is a necessary step. In the beginning, this frequently entails a trance-like state where we lose awareness of our actual bodies. Later, it's possible to do it while awake, with no loss of physical action, but the physical body is no longer perceived as one's actual identity at that point in the process.

The chakras might be named after the components they govern in a more accurate and straightforward manner.

How do you clear a chakra blockage?

Our modern lifestyle has led us to engage in a slew of unhealthy and toxic behaviors that are clogging up our chakras and producing emotional blockage. Invisible but crucial energy centers known as chakras are meant to transport energy from your personal field to the universal field.. You have a number of sites of interest throughout your body. You can experience a wide range of emotional imbalances, such as anxiety, despair, grief, and anger, when your chakras are blocked. Meditation, yoga, and even what you eat can help you get beyond these blocks. Fruits and vegetables are excellent sources of energy and nutrients, and they can also help you maintain a healthy weight. Your spirit needs a good spring cleaning now that it's officially spring!

Which chakra is related to money?

We are anchored to the earth through our root chakra. It serves as a reminder that we are connected to the earth.

In other words, it's the basis around which we build our lives. It boosts our self-esteem, self-assurance, and general well-being. When it comes to basic bodily functions, the root chakra is the place to look. Our forefathers' genetic memory in general. Our instincts for survival and our basic requirements as human beings.

As a result, it might either make us feel more secure or less secure. Our quality of life and financial conditions are also linked to our feelings of abundance or scarcity, which is why it is so important to pay attention to it. In other words, the quantity of money you have is directly related to the health of your root chakra.

A clear base chakra is essential because our life force energy rises from the earth. This allows for the next six to continue to get the same amount of energy.

Make sure you have a solid foundation before moving on to the remainder of your life and all the amazing things you can do as a whole.

Having a blocked or out of alignment root chakra can cause a variety of physical and mental issues.

What chakra is blocked when you have no motivation?

Although we can all agree that we are relatively aware of our physical bodies and what they are capable of, we rarely pay attention to the subtle body's aspects. That is a mystery to us.

Known as the Subtle Energy System or the Subtle Body, this system displays the various levels of vibrating energy within and surrounding the human body.

The meridian system is a network of pathways that connects the physical body to the various layers of energy that make up the human body.

When translated from Sanskrit, the word Chakra means “wheel” or “disk,” and in yogic terminology it refers to energy vortexes or wheels that run throughout the body as a whole. As you can see, there are numerous chakra points in and around your body, but seven of the most important chakras are positioned in and around your spinal column.

You can think of each chakra as a spinning wheel of energy that connects the physical body and the conscious mind.

‘Prana' or ‘vital life force' is the name given to this energy in yoga. In addition to our physical and mental health, these spinning wheels also affect our emotional, psychological and spiritual health. When all of a person's chakras are functioning properly, the flow of energy is effortless.

Physical, mental and emotional imbalances can occur when chakras get blocked, resulting in symptoms such as exhaustion, anxiety, butterflies in the stomach and so on. Blocked chakras can be caused by a variety of things, such as habitual negative thinking or strong emotions. As a result, how do we maintain a healthy flow of energy via our chakras? The first step is to become aware of the situation.

Finding out which chakra you may be experiencing an imbalance in and learning about that chakra's characteristics are important first steps in healing your body and mind. The first three chakras, located near the base of the spine, are primarily concerned with the physical world. To connect the first three physical chakras and last three spiritual, the fourth chakra is positioned in the heart area.

The root chakra is positioned at the base of the spine and when this chakra is out of balance, we feel like we're ‘lost' and'stuck in a rut'.

After a major life event, this can lead to feelings of isolation, anxiety, sadness, and more. Hip and lower back discomfort, lower limb pain, and lower body difficulties can all be signs of this. We feel comfortable, strong, and confident when we are in balance. Allowing us to go on with our lives by letting go of our bad emotions. The color red is used to represent it.

This chakra is located in the lower abdomen, just below the navel, and it is associated with our ability to express ourselves and connect with others. When this chakra is out of whack, it can lead to emotional instability, low self-esteem, and a need to rely on others for energy and motivation.

Physical symptoms include urinary tract infections, lower back pain, and irregular menstruation periods, to name a few. If you have a well-balanced sacral chakra, your energy, confidence, and enthusiasm for life will be at an all-time high. The color orange is associated with the sacral chakra.

Located between the diaphragm and the breastbone, the solar plexus chakra represents our sense of personal power, such as inner strength and instincts.

Psychological and physical symptoms can arise from an imbalance that causes a sense of “loss of control,” including tension, anxiety, insomnia, low self-esteem, and poor focus.

It is possible to feel centered, alive, confident and productive if this chakra is in balance. When this chakra is out of balance, it might be difficult to trust your own instincts. The manipura chakra is symbolized by the color yellow.

A person's physical, mental, and spiritual well-being may all be traced back to their heart chakra. Love, empathy, joy, inner peace, and relationships are all linked to the heart chakra, which is located in the center of the chest.

Abnormality can lead to unhealthy relationships through co-dependency and possessiveness, or it can lead to isolation and a loss of trust, as well as upper back pain, respiratory troubles and breast problems.

The color green is associated with the heart chakra, which can be improved by cultivating an attitude of love, forgiving, and compassion.

The heart chakra connects the three lower, more physical chakras to the higher, more spiritual chakras. When the first three chakras are completely functioning, we can go on to the more spiritual chakras.

Verbal communication and speaking our truth are key functions of this chakra, which is located at the base of the throat.

You may not be able to communicate in any way if you've been blocked.

Sore throats, sinus, dental, and thyroid problems can cause feelings of worry, isolation, and terror. When the throat chakra is balanced, it is easier to speak openly and honestly without fear of being judged or criticized by others. The blue color of this chakra represents its ability to help people better listen to and accept the viewpoints of others.

This chakra, which is located between the eyebrows, is associated with the intellect.

Intuition and the ability to understand the wider picture are at the heart of our intuition. In order to process our thoughts and make decisions, we must be in a state of equilibrium; otherwise, our judgment becomes muddled and we are unable to connect with and trust our inner wisdom.

Neurological difficulties, such as headaches, migraines, and the like, as well as eye and ear problems, and hair concerns, can be shown by this method. Our psychic talents can be enhanced by focusing on the third eye chakra, allowing us to see things from new angles. Symbolizing the third eye chakra, indigo is the color.

The enlightenment chakra is placed in the summit of the head and is linked to spirituality, wisdom, imagination, and consciousness…. An imbalance in this chakra might cause a lack of direction or a feeling of purpose.

A lack of balance in this chakra can lead to symptoms such as depression, a sense of emptiness, headaches, and other, more significant neurological problems. Through the connection to this chakra, we come to understand that our happiness comes from inside, allowing us to be happy no matter what the circumstances are. Violet or white are the primary colors associated with it.

This may sound a little strange, but remember that we rely on the flow of energy to maintain a sense of well-being in ourselves. To maintain a steady state, this energy must flow freely and evenly, just like blood in our veins.

Correct alignment in yoga poses is essential for protecting the muscular-skeletal system (the physical body), but it also plays a role in directing energy. Chakras can be balanced by releasing any blocked or sluggish energy through a well-planned yoga program.

Additionally, the breathwork conducted during a yoga class aids in the release of stagnant energies. After a yoga class, you begin to enjoy a lovely sensation of well-being, and this isn't just due to the release of feel-good chemicals during exercise.

Each of our bodies and chakras undergoes a constant state of flux, shifting from one state of equilibrium to another. It's tough to tell what's going on inside unless a symptom pops up. Keep a notebook and pay attention to words or sensations that come up frequently.

Stay tuned for further articles as I begin to explore the chakras and their accompanying yoga poses and sequences in greater detail.

Which chakra should I open first?

This “foundational energy” is “what enables us to feel secure and grounded into our birthing experience what it is to be a human being,” she says. In order to move on to the next stage of life's development, we need to have that foundation in place first. Once that energy is triggered within us, we may move on to the next level.

According to NYC Reiki Center founder and reiki master Brian Brunius, the root chakra serves a variety of physical and emotional functions.

Reproductive functions, bladder, hip, knee, and ankle strength are boosted by the infusion of energy, adds the doctor. Having a strong sense of self-worth, a sense of safety and security in any situation, and the belief that each of us is enough are all aspects of the root chakra's emotional function.” There is no need to be unique or superior.”