How To Manifest Physical Beauty

After all, our exterior circumstances are but a reflection of our mental state.

Following these 5 steps has resulted in weight loss and clear skin for me, and I'm looking forward to assisting you in transforming your body as well.

Continue reading to discover the five measures you must do to transform your physical look.

Can subconscious mind change physical appearance?

You have the ability to transform your appearance into any shape you like! Your power to persuade the subconscious is necessary for you to remodel your subconscious thinking. When you change both the conscious and subconscious levels of your thinking, transformation occurs.

How do I use manifest 369?

Writing down what you want to materialize three times in the morning, six times during the day, and nine times in the evening is part of the 369 method.

This method gained traction on TikTok (of course), with videos using the hashtag “369method” accumulating over 165 million views. It's not difficult to discover people on the app who claim the approach has helped them manifest new relationships, significant sums of money, and other things.

Nikola Tesla, a renowned inventor, was the first to believe that the numbers three, six, and nine were potent numbers for manifesting in the twentieth century. “He believed these sacred numbers were the key to opening the universe,” spiritual adviser Diana Zalucky tells mbg.

Aside from the numbers, the 369 practice follows the law of attraction, which holds that we attract what we focus on.

Shauna Cummins, a hypnotist and author of Wishcraft, adds that focusing on what you want, especially on a regular basis, may help your brain “discover what it's looking for, and thus more likely to magnetize your desires into action.”

Are dreams connected to your subconscious?

Is it true that if we can dream, we can influence our dreams? Before we go into the solution, let's take a look at how our unconscious mind, sometimes known as the subconscious mind, operates.

How Does Your Subconscious Mind Works

To begin, you must understand that your subconscious mind is critical in moulding your behavior, establishing your character, controlling your thoughts, and eventually influencing how you live each waking moment.

The majority of people have no idea how their subconscious mind operates or how it might influence their lives. To put it another way, our subconscious mind functions as a large memory bank that holds our memories, beliefs, and life experiences.

For example, if someone lacks confidence, it could be due to a previous experience that lead him to believe that he can handle the situation or that he is anxious about it.

The Connection between Your Subconscious Mind and Your Dreams

It is your conscious mind that sleeps when you fall asleep. Your subconscious mind, on the other hand, will never slumber. It operates 24 hours a day, seven days a week, even when you are sleeping. Your subconscious mind is in charge of everything, including your body, respiration, organ function, cell growth, and so on.

This is why your subconscious mind is still awake when you sleep. And this simply indicates that your dreams are completely the product of your subconscious mind.

This is the point at which your subconscious mind combines with your mental imagery, resulting in dreams.

Our dreams are also projected in this manner since our subconscious mind thinks in symbols, metaphors, and visual shapes. As a result, most dreams are hazy and difficult to interpret, yet they are frequently linked to our daily experiences and occurrences.

Can Your Subconscious Mind Control Your Dreams?

This is one of the most frequently asked questions about our subconscious mind and dreams. The answer is, in a nutshell, yes. Our subconscious mind has the ability to govern our dreams, and we can teach our subconscious mind to control our dreams as well.

It all depends on how you want to manage your dreams, though. For example, you can try to induce lucid dreams, dream about something you want, use your dreams to solve problems, or put an end to nightmares that have been bothering you for days.

Tips for Controlling Your Dreams through Your Subconscious Mind

You can learn to control your dreams using your subconscious mind if you want to. Here are some helpful hints on how to accomplish this.

1. If you want to use your subconscious mind to solve difficulties in your dreams, the first step is to think about the problem before going to bed. Keep the issues in your mind as long as possible. Imagine the difficulties as pictures and try to relate them with the situation.

You may amp up the impression by using physical items in your environment. Place a canvas near your bedside table if you are an artist looking for innovative ideas on how to create an incredible work of art. Alternatively, if you're a scientist, you can keep the equipment or plan next to your bed for inspiration.

2. When you first wake up, don't jump out of bed. When there are distractions, your dreams or the images you store in your subconscious mind can vanish. As a result, stay in bed and don't do anything else.

3. When you wake up, write down your dreams. Take notes on what you see and how you feel in your dreams as seen through your subconscious mind.

4. You can use the same dream incubation approach to dream about what you want in life or someone you've always wanted to meet. Carry the image of the person in your mind before going to bed, and keep a picture of them next to your bed.

5. Lucid dreams, in which you are aware that you are dreaming, can be induced. In lucid dreams, you are free to do whatever you want because you are aware that you are only dreaming. Lucid dreaming, on the other hand, is uncommon, with research showing that only about 1% of our dreams are lucid.

6. Make affirmations a habit. This may appear simple, but it is an effective method for inducing desired dreams in your subconscious mind. We know that our dreams are images generated by our subconscious mind, and we also know that we can train our subconscious through affirmations; hence, affirmations can govern your dreams.

For example, repeating the phrase “Tonight when I dream, I want to realize I'm dreaming” before going to bed can help you have more lucid dreams.

7. Get plenty of rest. This may seem absurd, but the more sleep you get, the more likely you are to have a dream. Each time we sleep, we will go through the Rapid Eye Movement (REM) cycle for around 90 minutes. The menstrual period tends to be lengthier when you don't get enough sleep. As a result, you may have fewer REM sleep cycles and have fewer dreams.

Our subconscious mind has a significant impact on our lives. When you concentrate on one subject or one concept for a lengthy period of time when awake, you may have dreams about it when you sleep at night.

Because dreams are produced by our subconscious mind, this is a frequent occurrence that can happen to anyone. And how we use our subconscious mind throughout the day has a significant impact on the dreams we have at night.

So, do dreams have any significance? It all depends on how you approach the situation. Dreams are nothing more than electrical impulses in our brain that tap into our subconscious mind's random visions. Meaning, sometimes our dreams are just random visions, and other times they are our subconscious mind attempting to communicate with us.

Is manifesting a sin?

If you're trying to materialize something great, like a new home, a romance, or a new job, manifesting isn't a sin.

If you strive to generate something negative that will harm someone else, however, you are committing a sin.

Even if you aren't religious, you should never strive to generate something negative since it will “bite” you in the end.

You will always get back what you put into the world, so if you want to be a better person and have more positive things in your life, don't try to create anything negative.

What is the 11 11 method?

11 is the number of manifestation in Angel Numbers, according to Doreen Virtue, therefore if you see 11:11, pay attention to your ideas since you're in high manifestation mode. Today is November 11, or 11/11, the Gateway period of the year, when a portal opens to the divine and our manifestation powers kick into high gear, according to certain mystics. So, on this day of all days, think solely about what you desire and stop worrying!

How do you manifest someone falling in love with you?

First and foremost, determine what your ideal partnership entails. Take some time to think about what you're searching for in a mate right now. “Concha continues, “Decide on the type of relationship you want to be in (this is you planting the seed) without thinking about the ‘how.'” “Remember that your goal is to stay in tune with what you want to see, not to figure out how this intro will play out; that's something you should leave to the universe.”

How do you manifest TikTok?

It's perhaps not difficult to see why. While the rest of us baked bread to calm our nerves, a younger generation felt trapped and powerless, their hopes dashed. Why not put your positive ideas to work for you at a time when having them was all you could muster? (It should also come as no surprise that research has shown that we are far more prone to magical thinking in stressful situations, as a 1994 Tel Aviv University study of 174 Israeli citizens found that those exposed to missile attacks during the Gulf War were far more open to the fantastical than those who weren't.)

The trending topic on TikTok is “The “3-6-9” manifestation method has gained a lot of traction. This necessitates that people “Three times in the morning, six times in the afternoon, and nine times in the evening, they “scribe” their manifestations by writing them down. It's even evolved into a more particular goal for a Gen Z audience: getting a crush to contact you. Simply write their name three times, their initials six times, and the message you want them to deliver nine times (probably best to keep it short).

While older manifesters, like Matt, will cite Neville Goddard's teachings as gospel – a 20th-century lecturer who wrote extensively on the law of attraction – the rules of manifesting can become fuzzy once they are crowdsourced.

For example, Instagram postings claim to accomplish the manifesting for you: simply enter “Yes” beneath words like “Be appreciative.” Something you've requested is about to appear out of nowhere” or “Affirm yes” to make “Every dollar I spend gets multiplied ten times” a reality. Meanwhile, some ardent Lorde fans attempted to manifest the arrival of a new Lorde album via Twitter.

Matt, a 39-year-old outside millennial, isn't a believer in such quick manifestation cures. For example, he scoffs at a friend who spent good manifesting time after bad to summon a certain parking spot. And, of course, there's something to be said for old-school manifestation in this earnestness and dedication that even the most hardened cynics can't deny: aren't we all far more likely to achieve our goals if we focus on them and take them seriously?

However, a quick scan of Instagram reveals that the majority of the next-gen protesters are simply looking for a way to express themselves “Yes” or something along those lines is required in order for the prefabricated dream to come true. “Another says, “By the end of May, you'll be blessed more than you can think.” To make it true, all you have to do is post two emojis.