Writing out your goals will help you remember that what you want to achieve isn't just a fantasy; it's something you'll work on every day, and that can lead to genuine results.
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With the pandemic disrupting our ability to maintain structure, stability, and drive, it may be more difficult than ever to achieve our objectives.
Writing down our goals is one of the simplest methods to create structure and get back on track with them. The 369 Method, for example, can assist us in manifesting our wishes. To make it even easier, use my free 369 Journal Template!
Writing Your Goals Down Helps You Manifest Them
According to a study by Dr. Gail Mathews, persons who write down their objectives are substantially more likely to achieve them than those who simply express them. The study also found that persons who wrote down their goals and forwarded them to a close friend were more likely to achieve them.
What steps can you do right now to put this knowledge into practice?
Here are some suggestions for manifesting your goals by putting them down as affirmations.
Ways to Start Manifesting by Writing
Rather than simply writing down what you want, make sure to include why you want it. In Write It Down, Make It Happen: Knowing What You Want – And Getting It!, you'll learn how to know what you want and how to get it. This strategy is referred to as the “result of the outcome” by author Henriette Anne Klauser.
Instead of writing down that you want a house with plenty of windows, write down I live in a lovely house with lots of windows so I can appreciate the extra light.
Discovering why your goals are important to you might assist you in focusing on their functionality and coming up with innovative solutions.
In fact, you may discover that if you focus on the essence of what you're looking for, there are a plethora of options that can help you achieve your goal.
Rather to just putting down your objective, go into great depth about how you'll feel once you've accomplished it.
This prevents the exercise from becoming monotonous.
Instead of stating, “I am now a highly successful dancer,” you may say, “I am now a highly successful dancer.” I'm currently a professional dancer with a lot of success. What a pleasure it is to be doing what I enjoy! Being around by talented individuals makes me feel so good. Being a part of something so incredible makes me feel welcomed and fulfilled.
The more you concentrate on the sensation, the easier it will be to become enthusiastic about your objective and to correlate it with happy feelings.
Spend a few minutes writing about how you'll feel in the scene, making sure to include particular details.
If it thrills you, you can do it intermittently or on a regular basis.
Choosing a goal and writing it down as if it were happening right now is one of the simplest ways to materialize by writing.
Do the exercise every day and repeat the statement 15-20 times.
Try this tip from Creative Visualization if you want to get a little more creative: Shakti Gawain's Shakti Gawain's Shakti Gawain's Shakti Gawain's Shakti Gawain's Shakti Gawain's Shakti Gawain' The author suggests writing your aim in the first, second, and third person, according to the book. Here's an illustration: Claire, I'm a well-known singer. Claire, you're a well-known singer. Claire is a well-known vocalist. Repeat this writing exercise regularly to wire it in.
The 369 Method is a method for incorporating affirmations into your daily routine. Writing your affirmations down 3 times in the morning, 6 times in the afternoon, and 9 times before bed is part of the 369 Method. To make it easier, I produced a free 369 Method template that you can download.
Journals for goal setting are a fantastic method to organize the process of writing down goals.
There are plenty to choose from on the internet; all you have to do is find one that suits you. Some of them will assist you in identifying ten goals that you want to attain over the following ten years and will need you to write them down every day. Some contain a short appreciation list and room to put down one objective that you're focusing on today to get you in the correct frame of mind. Journaling in a structured format might help you become more intentional in your life. To get started, download my free 369 Method Journal template.
This advice is simple, but don't let that mislead you; it can be really successful.
Your goals are simply written as affirmations in a customized notepad.
The notebook is then placed in a sacred location or a clean drawer.
The following step is critical: you do not open the journal for several months.
This allows you to let go of your attachment to the outcome and makes manifesting more enjoyable.
After a few months or a year, you could be amazed at how many things in your notebook come true.
Just make sure you have enough short- and long-term goals in the notebook to observe some progress.
It's simple to stay motivated and intentional by writing down your goals.
You'll prepare your brain to be goal-oriented and provide yourself with the motivation to inch your way to accomplishment if you can master the discipline of writing them down.
Better better, gain the added advantage of supporting accountability by emailing or texting your goals to a close and trustworthy buddy.
I'd appreciate hearing from you: Do you make a list of your objectives? Do you have any suggestions for keeping the practice fun?
What is the 3 6 9 manifestation method?
Writing down what you want to materialize three times in the morning, six times during the day, and nine times in the evening is part of the 369 method.
This method gained traction on TikTok (of course), with videos using the hashtag “369method” accumulating over 165 million views. It's not difficult to discover people on the app who claim the approach has helped them manifest new relationships, significant sums of money, and other things.
Nikola Tesla, a renowned inventor, was the first to believe that the numbers three, six, and nine were potent numbers for manifesting in the twentieth century. “He believed these sacred numbers were the key to opening the universe,” spiritual adviser Diana Zalucky tells mbg.
Aside from the numbers, the 369 practice follows the law of attraction, which holds that we attract what we focus on.
Shauna Cummins, a hypnotist and author of Wishcraft, adds that focusing on what you want, especially on a regular basis, may help your brain “discover what it's looking for, and thus more likely to magnetize your desires into action.”
Is manifesting a sin?
If you're trying to materialize something great, like a new home, a romance, or a new job, manifesting isn't a sin.
If you strive to generate something negative that will harm someone else, however, you are committing a sin.
Even if you aren't religious, you should never strive to generate something negative since it will “bite” you in the end.
You will always get back what you put into the world, so if you want to be a better person and have more positive things in your life, don't try to create anything negative.
Is manifest love OK?
Aside from a million bucks and maybe a private yacht, the number one item individuals want to manifest is no surprise: true love. However, it is debatable whether manifestation can help you attract a special someone into your life. While some may dismiss Concha's suggestion as new-age rubbish, she claims it worked for her and can work for you as well.
“You have the ability to manifest love!” “I did, and here we are, ten years later,” Concha says. “If you're in a relationship, you can also manifest to reinforce the love you already have.” The more time you devote to something or someone, the more intense it develops and the greater your desire becomes.”
You might want to reconsider casting a magical charm on your office crush or that lovely stranger on the train. While Concha claims that manifestation can help you attract a certain person into your life, she also claims that you can't make them fall sincerely, madly, profoundly in love with you.
“The law of attraction seeks for those who share your energy and invites them into your life.” You can target a specific individual and have them appear in your life in some way, but you cannot create someone who will love you back. Only you have the ability to manifest for yourself.”
How do I start manifesting?
To be more precise, you receive what you think about most. Any favorable or negative thinking. My colleague used to start every prayer by asking for the “highest and best,” as if you could ask for the “lowest and worse” by accident. That used to make me laugh. It is undoubtedly a stage of the manifestation process to be able to articulate your objectives preciselybut it is also critical to recognize that things do not grow any worse than they are; you may simply not be perceiving them as they are.
Energy flow determines your ability to produce the life you desirehow readily you receive and how quickly you let go of what doesn't serve you. Allowing conscious ebb and flow of energy in relation to the things you want is a talent that takes time to develop; for example, you'd think that letting go of a job that doesn't pay well, makes you sad, and doesn't make you feel good about yourself for doing it would be simple.
There is a grieving process that must be followed. We are often attached to things because of our beliefs and philosophies, rather than the object of our attachmentfor example, being a lawyer because you believe it is prestigious. Consciously embracing flow in your life also necessitates that you have all of your receivers cranked up to eleven; that you are ready, willing, and able to accept and manage the things you claim to desire.
We maintain a constant state of preparedness as human beings, which means we always work with what we have while waiting for what we want…ultimately with grace and thankfulness. Here are some pointers to get you started.
Start where you are.
As I previously stated, things may appear to worse before improving; nevertheless, you simply did not see how awful things were. Self-honesty is the first step toward achieving your goals.
For instance, if you want money, work hard with the money you already have. Are your objectives in line with your resources? Do you stick to your budget? Do you treat your money with respect? Do you desire money because you believe you are lacking in other areas? Taking stock of your motive for the object of your inquiry can go a long way toward assisting you in obtaining it.
You can't get what you want, if you don't know what you want.
After you've investigated your motive, you may begin to comprehend why you're in this situation and devise a plan to fix it. This stage will require some creativity, as well as thinking outside the box about what you desire.
Write down your top five desires first. Then come up with five persons you know or don't know who own these items. Choose the next logical level of acquisition for yourself if you have a financial goal, and focus on persons you know or people in the public view who have the amount you want to generate for yourself. Then, do your homeworklearn everything you can about these people's behaviors.
Leave it to the Universe to figure out how to acquire it. Keep in mind that in its logical evolution, anything is possible.
Manage what you have and you'll get more.
When you concentrate on how to achieve something, you become process-oriented, which is useful if you want to teach someone else or explain how you did it. If that isn't your objective, concentrate on making the best of what you have.
If you want more love in your life, concentrate on receiving it well and giving it to others. If you want to save money, pay your bills on time, put money in your savings account, and only buy goods you genuinely desire (or, better yet, need)…no frivolous spending. It's the Universe's natural alignment to amplify what you're already doing for yourself.
The Universe responds to actions first, then thoughts.
The manifestation train comes to a halt in the physical world. It's where concepts come to life, are torn down, or are reborn. Because the physical world moves at a slower pace than the other creative levels, an idea must be in sync with other aspects of your life in order to manifest.
If all you think about is desiring love in your life, feeling lonely, and isolating yourself from others and judging them, the Universe interprets this as “I'd rather be alone, thank you.” Which, in turn, attracts selfish, judgmental, or wary people who you don't trust or want to be around in your life.
Your thoughts create your actions.
This is where your thoughts start to matter; they guide you through every move you take.
It goes like this: images and patterns in your soul lead to your mind. The more you become conscious of your ideas, the more profoundly you will be engaged in your emotional expression of your thinking patterns, which will lead to your choices, and finally manifestation.
We have the ability to nourish, change, or erase what is already there at every level in between. Whether we are conscious of it or not, we do it every minute of every day. As a result, as you become more aware of your thoughts and feelings (but not allowing them to drive your decisions), you will see clear benefits.
Having said that, when it comes to figuring out what you want, achieving it, and living with it, patience and self-acceptance are your best friends. When you embrace each level of manifestation, it becomes a lovely experience.
What does 1111 mean in manifestation?
11 is the number of manifestation in Angel Numbers, according to Doreen Virtue, therefore if you see 11:11, pay attention to your ideas since you're in high manifestation mode. Today is November 11, or 11/11, the Gateway period of the year, when a portal opens to the divine and our manifestation powers kick into high gear, according to certain mystics. So, on this day of all days, think solely about what you desire and stop worrying!
Is manifesting someone bad?
This reason is simply a more developed version of number two. However, being aware of it is just as crucial if not more so because the consequences can and will be far more serious.
If you successfully manifest a person who isn't right for you, you may find yourself in a toxic relationship from which you must now escape.
Toxic relationships, as many of us are aware, are never enjoyable and can even be dangerous. So I wouldn't recommend “playing” with these items.
You could be astonished at how toxic they are in a relationship if you visualize a certain individual and successfully attract them into your life. People are tough to predict, even if you've known them for a long time.
What does God say about affirmations?
While Christians should be cautious of human-centered affirmations, I believe that using Biblically-based affirmations can help you focus on God and His work in your life.
Affirmations in the Bible
The use of Scripture to take our ideas captive to obey Christ is known as biblical affirmation (2 Corinthians 10:5). This entails turning the enemy's lies, Satan's lies, around and replacing them with the truth of God's Word.
This can be accomplished by repeatedly reciting or writing a significant Scripture verse and memorizing it. God's word is alive and active, according to the Bible (Hebrews 4:12), which implies it is more than just words on a page. The Bible is a tremendous, life-giving force that transforms all who hear it.
We learn more about how to immerse ourselves in God's words in Deuteronomy 6.