To get the benefits of Feng Shui, it is recommended that you place your bed in a precise way. As an example, a bed facing East, South East, West or North West is the most ideal position. You'll get a nice night's sleep if you face your bed toward the west.
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Which direction should bed face in bedroom?
Vastu dictates that your bed be positioned such that your head faces east or south. The quality of the family's sleep and well-being are directly impacted by the master bedroom's Vastu bed placement. Experts in Vastu recommend sleeping with your back to the south or west in the master bedroom.
Which direction should headboard face?
You may wish to check to see if your bed's orientation is in accordance with Vastu Shastra's guidelines.
Your health and well-being may suffer as a result of snoozing in the wrong direction.
According to Vastu, there are some directions that are excellent for you, and at least one that should be avoided at all costs.
So, here are tips on the best bed direction as per Vastu:
- In the master bedroom, the headboard of your bed must face south or west. Make sure your toes face north or east when you sleep.
- Sleeping with your head towards south is the greatest position. As a result, you can adjust your bed position to suit your needs. Vastu predicts that if you sleep in this position, you'll have good health, wealth, and a good night's rest.
- The best location for a headboard in a child's room is toward the east. This is good for kids' health and concentration, and it is a win-win situation for everyone involved.
- Sleep with your head in the west and your feet in the east if you want to be rich and famous.
- The south-west wing of the house is the best place for master suites.
- Decide on a central location for your bed in your room. Avoid putting the bed under a beam or against a sharp corner of the wall.
- You should avoid putting the headboard right next to the window. While windows let in fresh air and light, they can also be a hindrance to a good night's sleep. Installing thick curtains is one solution to this problem.
We've also written a piece on Vastu for Bedrooms to assist you in getting a good night's sleep. Get your bedroom Vastu-compliant and energized every morning by reading this article.
Should your bed face north or south?
Sleeping in the south, according to vastu shastra and other old traditions, is the finest position. Recent studies1 lend credence to this hypothesis. When you're lying in bed, your feet should be pointing north, and your head should be pointing south2.
Can I sleep facing north?
Many folks complain of waking up with a headache because of this. If you sleep with your head pointing north, your blood circulation may be disrupted and you may have trouble sleeping. Avoid sleeping with your head pointing north to avoid this situation.
Is it OK to sleep facing west?
The vastu shastra recommends sleeping in a specific direction, and this can make a big difference in the energy you feel when you wake up. The advantages and disadvantages of sleeping with one's head in the north or south have already been discussed by Acharya Indu Prakash. Today, let's focus on east and west, the other two compass directions. Sleeping with your head in the east is preferable to sleeping with your head in the west, according to Vastu Shastra.
Health experts recommend sleeping in the east since it is thought to be beneficial. Because of the sun. For this reason, it's best to sleep in the east because the sun rises there and its first rays are also visible there. Sleeping in the west keeps the body in a sluggish state. In addition, the lack of energy prevents your brain from working at a reasonable pace.
What is bad feng shui for bedroom?
Feng shui advises against putting your bed directly in front of the door, as this is the worst conceivable position. This is called the “dead man's position” or the “coffin position” by Feng shui practitioners due to how the feet or head face an open door. If you can, avoid this situation at all costs.
Doors and windows allow chi to enter a room. All the forces that enter your bedroom are right in front of you if you sleep immediately in front of the door. When you're in bed, you should be able to sleep well and comfortably, not fearful and vulnerable. A footboard can provide you a greater sense of security if you find yourself sleeping next to the door.
However, a footboard isn't necessarily the best option in this situation. Because of the footboard, you may not have enough room for one, or you may feel confined by it. Some people prefer not to have a footboard in their bedroom since it doesn't match their own style or the decor of the space. Another option is to place a large blanket-filled chest at the foot of your bed, or even a low screen between the bed and the door. Adding a mirror on the walls would allow you to see anyone entering the room.
Is a bed facing a window bad feng shui?
Because too much energy will flow out of your window while you sleep, you should avoid putting your bed in front of a window in general. However, it is sometimes inevitable or even advantageous to place your bed in front of a window. The sole wall in your room large enough to contain a bed, for example, could be the culprit in this scenario. Instead of placing your bed in a corner, think about alternative ways to create harmony and balance in your bedroom, such as how you arrange your other furniture, the colors you choose, the lighting you use and so on.
Should I sleep facing east?
Sleeping in the east is the best position for a good night's rest, as it improves focus, memory, and overall well-being. Vastu considers the position of your head while you sleep east to be a source of power.
Which side is best to sleep?
The healthiest position to sleep in is on your left side, according to popular belief. While you sleep, your organs are more able to flush out poisons in this position. However, both sides of the sleep apnea/chronic lower back pain spectrum can benefit from treatment.
You're not obligated to spend the entire evening with one group. It's fine to begin on your left side and see what kind of sensation you get there first.
Sleeping on your back is likewise quite fine, as long as you don't roll over. Avoid sleeping on your stomach if at all possible, as this position is the most taxing on your spine and internal organs.
What happens when you sleep facing north?
Your body's magnetic field interferes with the Earth's while you sleep with your head looking north. As a result, your blood pressure can vary and potentially lead to cardiac issues. Your blood circulation can also be disrupted if you sleep with your head looking north.
Why we should not sleep facing west?
A primary focus of Vastu shastra is on space. Because of this, Indian architectural design and use is heavily influenced by scientific concepts.
As far as sleeping direction is concerned, “panch bhutas” (space, wind, sun, and other elements) are thought to have a direct impact on our health and well-being.
If you follow the principles of vastu, you should sleep with your head pointing southwest.
North-to-south is considered the worst position for a person's physique. Human heads are thought to have a polar-like attraction, thus they need to face southward while you sleep in order to attract the opposite poles.
Is it effective?
Clinical evidence is needed to support the vastu shastra benefits of sleeping in a certain direction, but some researchers have noted the positive effects of spatial principles in general.
People who practice Vastu shastra think that people who sleep with their heads pointing south are less likely to suffer from high blood pressure. According to anecdotal evidence, those who sleep in a westward direction are more likely to have nightmares.
Can we sleep in northeast direction?
Make sure that your property doesn't have any bedrooms in the North or South-East quadrants. Having a room in the North-East leads to a loss of riches, stifling of all effort, and a postponement of the daughter's marriage. They lose their individuality and the ability to act with prudence.