Dead leaves indicate decay and grief, whereas green leaves represent hope, renewal, and revival. Leaves are generally associated with fertility and growth.
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What is the meaning of bitter leaf?
Bitter leaf (Vernonia amygdalina) is a popular vegetable for making Bitter leaf soup. Igbos, Hausas, and Yorubas in Nigeria call it Onugbu, Shiwaka, and Ewuro.
Despite the fact that this plant has been around for centuries, just a few people are aware of its medicinal and healing capabilities.
Bitter leaf (Vernonia amygdalina) is a bitter plant whose leaves, extracts, stems, and barks are utilized in culinary, medicinal, and therapeutic applications.
What does bitter leaf and scent leaf does to the body?
Bitter leaf and smell leaf juice provide health benefits, and bitter leaf and scent leaf juice can help you lose weight. Vernonia amygdalina and Ocimum gratissimum have health benefits.
Health benefits of bitter leaf and scent leaf juice
1. HEMORRHOIDS/PILE TREATMENT
SCENT LEAF, BITTER LEAF PREPARE: Combine bitter and fragrance leaves in a blender, add lemon or lime, and drink first thing in the morning and last thing at night for a few days. Only the juice from the two leaves should be used. Squeezed the fragrance leaf only and pushed it into the anus. Inflammation and pain in piles can be reduced by using scent leaves and bitter leaf juice.
2. HEAT ON THE INSIDE
Take a handful of bitter and fragrant leaves, boil them in water, and drink half a cup every day for a week.
3. BREAKAGE OF THE HAIR
Make a bitter leaf and a leaf juice smell. One bottle of olive oil and one bottle of honey should enough. Combine the ingredients and warm for a few minutes. Wash your hair with the mixture. It encourages the development of long, black hair.
DIABETES TYPE 4
Bitter leaf and fragrance leaf juice aids in blood sugar regulation and reduction. Diabetics will benefit from the juice.
6. LOWER YOUR BLOOD PRESSURE
7. DETOXIFY THE LIVER
Bitter leaf and fragrance leaf juice detoxes and cleanses the liver, which is one of its many health advantages.
DISEASES OF THE SKIN
Skin illnesses such as ringworm, measles, rashes, and eczema are treated with a bitter leaf and fragrance leaf combination.
9. GASTROINTESTINAL PROBLEMS AND THEIR TREATMENT
Bitter leaf and fragrance leaf are used to treat a variety of ailments, including diarrhoea, constipation, dysentery, and stomach discomfort.
MALARIA (No. 10)
Bitter leaf is used to treat and prevent malaria since it possesses antimalarial properties. Bitter leaf contains thymol oil, which helps to keep mosquitoes at bay.
11. LOWERS CHOLESTEROL IN THE BLOOD
It has been scientifically shown that a combination of bitter leaf and fragrant leaf juice lowers bad cholesterol in the blood and raises good cholesterol, which is healthy for the heart.
12. INCREASE THE PRODUCTION OF BLOOD
Bitter and fragrant leaves are blood tonics. They have a lot of iron in them, which aids in the development of red blood cells.
14. ENHANCE LIBIDO
Many men and women have repeatedly stated that eating bitter leaf and smell leaf juice increased their sexual drive. This combination also allows a man to stay in bed longer.
15. INCREASE OVULATION
Scent leaf juice promotes ovulation and boosts a woman's chances of becoming pregnant.
16. IMPROVE YOUR IMMUNE SYSTEM
The juice of Vernonia amygdalina (bitter leaf) and Ocimum gratissimum (scent leaf) includes vital vitamins that aid in immune system support.
17. ANTI-CANCER PRODUCTS
Bitter leaf and fragrant leaf have anticancer effects, according to the journal Cancer Biology & Therapy. Breast cancer, lung cancer, prostate cancer, nasopharyngeal carcinoma, and leukemia have all been reported to benefit from them.
People living with HIV/AIDS have been reported to benefit from bitter leaf and smell leaf. They prevent HIV from progressing to AIDS. Bitter leaf and fragrance leaf have been reported by the WHO to help HIV/AIDS patients with abrosia (wasting away), nausea and vomiting, impaired immune systems, and other symptoms.
19. EFFECTIVE IN THE FIGHT AGAINST VIRUSES
Antiviral properties are found in bitter leaf and fragrance leaves. They work against the herpes virus and Kaposi sarcomas (KS), a cancer caused by the Human Herpes Virus 8. (HHV8).
ANTIMICROBIAL AND ANTIPARASITIC PROPERTIES NUMBER 20
Bitter leaf has been proven to have anti-malarial, anti-bacterial, anti-fungal, and anti-plasmodial properties, among other things.
When paired with excellent eating and adequate exercise, bitter leaf and fragrance leaf juice taken daily helps to burn excess fats from the body, particularly abdominal fat.
CAUTION: The advantages described here have been studied and are currently being studied. This information, however, should not be used as a substitute for seeing a doctor if you are sick.
Does bitter leaf boost ovulation?
According to Grace Johnson, a dietitian, bitter leaf can increase fertility by boosting reproductive system performance, balancing hormones, and assisting the ovary in the discharge of healthy eggs.
On Monday, Ms. Johnson told the Nigerian News Agency (NAN) in Abuja that bitter leaf could also help prevent prostate cancer.
She said that the leaf's effects ranged from toning the reproductive organs to improving overall health.
According to her, many infertile patients are unaware of the link between infertility and “fertile nutrition.”
“A healthy body is thought to be built on the foundation of good diet. As a result, a healthy ovary can be found only in a healthy body.
“A healthy ovary produces a healthy egg (ovum), which, once fertilized, results in a healthy pregnancy and, if all goes well, a healthy child.”
“Bitter leaf has a bitter flavor, and while most people can't stomach it, keep in mind that even the best medications have a bitter taste, and bitter leaf is one of them.
“Bitter leaf plant is a leafy green vegetable that may be used to make a variety of vegetable soups and can help to improve digestion when consumed.”
According to Ms Johnson, bitter leaf can also be used to treat prostate cancer, which is frequent in males over 40 and is characterized by difficult and painful urination as one of its symptoms.
Is it good to drink bitter leaf water while menstruating?
“Women with menstrual cramps have low potassium and magnesium levels, which can be consciously boosted by eating potassium and magnesium-rich foods like bananas, cucumbers, and green vegetables,” stated Dr. Funmi Akinyele, Executive Director of the Food Basket Foundation International.
According to Dr. Akinyele, if the body receives a suitable amount of magnesium and potassium before the menstrual cycle, pain can be lessened or completely avoided.
“Fruits like bananas and cucumbers, as well as green vegetables, are inexpensive and easily available sources of magnesium and potassium,” she says. It is safe because there is no limit to how much fruits and vegetables a person can ingest.
“That is why, in addition to its high iron content, extracts prepared from green vegetables like bitter leaf should be consumed by women who have monthly cramps.”
What bitter leaf can cure?
Bitter leaf consumption helps to control blood cholesterol, which is a risk factor for heart attack and stroke. The leaf can also be used to treat fever, feverish conditions, joint aches, various levels of intestinal complaints, stomach ache, and parasite-induced diseases such as malaria.
What is the work of bitter leaf water?
It is a key protective food that is beneficial for maintaining health as well as the prevention and treatment of many ailments. The chemical elements present in bitter leaf herb include a class of chemicals known as steroid glycosides, such as vernonioside B1, which have anti-parasitic, anti-tumor, and bactericidal properties. The bitter leaf is mostly used to treat schistsomiasis, a parasitic worm-borne disease. It can also be used to treat diarrhoea and general physical ailment.
Bitter leaf remedies are employed in the treatment of 25 prevalent maladies in Sub-Saharan Africa, including fever and several types of bowel complaints, as well as parasite-induced diseases like malaria. Bitter leaf also aids in the cleansing of key organs such as the liver and kidneys. Bitter leaf is also used to treat ringworm, rashes, and eczema, among other skin problems. Bitter leaf and other plants, on the other hand, contain both essential and harmful metals in varying amounts (Radwan and Salama, 2006).
How long should I boil bitter leaf?
- Ensure that the bitter leaves have been thoroughly rinsed, leaving no sign of bitterness. If it isn't, wash it and squeeze it some more. If the bitterness cannot be totally removed (as is the case with most cleaned bitter leaves available in stores), boil it for 15 minutes and then wash it in cold water.
- The cocoyam should be washed and cooked till tender. Remove the peels and pound the corms into a smooth paste with a mortar and pestle (as shown).