How Common Is Kundalini Awakening

It's a complete change that will elevate your mind, body, and spirit to new heights.

And the truth is that you have no control over when or if Kundalini awakens. (Hello, unexpected wakeup.)

For some, waking can take a lifetime, which is perfectly OK because it's all about the journey.

What triggers Kundalini awakening?

• Kundalini awakens on its own. You aren't actively laboring for awakening, and you aren't mentally preparing yourself for it, but awakening happens nonetheless.

Though we can take actions to reawaken dormant Kundalini energy, there is no rhyme or reason as to when or how Kundalini will do so.

But that is because it is, and it has a lot to do with Karma from this and previous lives.

After all, we begin our spiritual path even before we take in this physical form. A consistent yoga practice can also assist us in moving closer to the spiritual path.

Meditation

Meditation is an excellent technique and tool for preparing and waking Kundalini in general.

Extended meditation practiced in a short period of time, such as in a retreat setting, can be a catalyst for awakening.

Energy Healing

Chakra work, Reiki, hypnosis, trauma treatment, and other similar techniques can help to awaken Kundalini by clearing blockages in the subtle body and allowing Kundalini energy to circulate.

Emotional Trauma and Depression or Grief

Losing someone close to you, whether via death, a breakup, or physical separation, can be a powerful trigger for awakening, as well as depression and immense grief.

Is Kundalini awakening dangerous?

However, there are some risks involved. You should be aware that reawakening Kundalini releases a significant amount of energy.

Consider Kundalini to be a fearsome and powerful goddess. Her presence is powerful and compelling. Waking the goddess is a sacred and ancient art form that should be approached with caution, elegance, and focus.

The feeling of Kundalini energy awakening can be rather frightening if you are not prepared. As the ego dissolves and we are presented with truth, there will be a lot of uncertainty, discomfort, and resistance. This can feel like a poor drug trip or even a mental disconnection from reality.

A person must first go through a period of rigorous purification and strengthening of their entire system before being able to connect gracefully with Kundalini energy. This means that training under the supervision of a skilled and trusted teacher or guru is almost always required. While the divine force's energy is inherently loving, nurturing, and healing, the rapid shift in perception can be tremendously overwhelming if we aren't prepared.

Allowing a teacher to lead you will not only help you learn how to control the force that Kundalini brings forth, but it will also help you understand how to handle the power that Kundalini brings forth…

…but your teacher can also lead you through practices and strategies that are appropriate for you and your make-up.

It's not something that should be rushed, and it's also not necessarily easy. Rocky streams can also transport us to the depths of our psyche. So, if Kundalini awakening beckons to you, be willing to put in the effort and go on the adventure.

You may also be interested in: Who Is Yogi Bhajan? The Guru Who Is Not Accepted By The Kundalini Community

How rare is a Kundalini awakening?

You've found the correct spot if you've had a Kundalini Awakening, are wondering about the Kundalini Awakening process, think you could have some of the symptoms of a Kundalini Awakening, or are looking for Kundalini Awakening support.

I've spent the last decade researching Kundalini Awakenings from all angles, including hearing from people who have experienced spontaneous awakenings and gone on to live healthy and productive lives. I've also totally integrated my Kundalini Awakening experience, and I now work with a number of students to help them integrate their awakenings, as well as teaching this (cheap) online Integrate Your Kundalin Awakening course.

Although a spontaneous waking can be frightening, Kundalini Awakening is our collective developmental destiny.

What is a Kundalini Awakening?

A complete Kundalini Awakening is an energetic event in which all of the psyche's knots and difficulties are healed. It's extremely uncommon and leads to enlightenment. The vast majority of people who have an energetic experience — 99.999999 percent – are only experiencing the beginnings of Kundalini movement in the body, not a full awakening.

This is nothing out of the ordinary, and the bells, lights, and whistles that might accompany any wakeup can become a source of distraction and impediment.

People can experience an energy shift that wakes layers of perception and temporarily activates the chakras. They have the ability to engage in certain unusual behaviors. A surge of energy rising from Muladhara, up the back of the spine, over the top of the head, and terminating in the forehead is the true Kundalini Awakening experience. The entire system has sprung to life.

Regardless, Kundalini Waking is the awakening of Kundalini energy, which lies at the base of the spine, whether it is a full experience or the beginnings of movement. In some manner, shape, or form, the energy begins to flow up the spine.

This burst of energy is unrelated to a person's culture, religion, or country of origin. While yogic scriptures often describe the experience, it is also known and referenced in other spiritual traditions. It is the human being's natural growth to come to consciousness as the truth of who they are.

What causes a Kundalini Awakening?

Kundalini was traditionally awakened through rigorous yoga practice. However, it's becoming increasingly frequent for people to have awakenings without any prior yoga experience or knowledge.

Intense energy work, drug usage, sexual experiences, abuse or trauma, yoga practice, or life events can all cause an awakening.

It's the first of many stages of awakening, not the final one! The true task of awakening and liberation begins now.

What are the symptoms of a Kundalini Awakening?

The indications and symptoms of Kundalini Awakening vary from person to person, and they are mostly determined by the energy blocks in the physical, emotional, mental, and spiritual bodies. The signs and symptoms are usually related to the blocks, and the symptoms fade as the blocks are worked through and released.

Signs & Symptoms can include:

• Electricity in the body or internal lightening bolts are examples of energetic feelings.
• Shaking and jerking of the body, frequently completely out of the person's control
• Cold sensations in the body, as well as extreme heat sensations in the spine or certain chakras
• Kriyas (yoga practices), mudras (hand gestures), Bandas (body locks), asana, or pranayama that appear out of nowhere. Typically, the individual has never studied or learned any of these emergent habits.
• Buzzing, musical instruments, or thunder are examples of strange internal sounds that no one else can hear.

What is the process of a Kundalini Awakening?

While an awakening may appear to be a bizarre and out-of-control event, Kundalini is an intelligent and organic process with a purpose and a method for achieving that purpose.

The goal is to go through all of the psyche's illusions and tangles in order to re-orient the awakened person's life toward truth. This can be a difficult process because it implies the termination of relationships, work conditions, and previous ways of life. People who are unable to let go of the known and familiar sometimes try to hold on to people and situations. Suffering is caused by clinging to the past.

The smoother the process is, the more hard work a person has done before Kundalini Awakens. If the person has experienced a spontaneous awakening with minimal effort on their part, they are in for a difficult journey. Kundalini changes people on a physical, emotional, mental, and spiritual level over time.

The most crucial part of effectively working with a Kundalini Awakening is a person's perspective on Reality. This is why having a good teacher who can impart the tradition's viewpoint is so important. The majority of people's problems with Kundalini arise from maintaining incorrect viewpoints, and the awakening can be skillfully integrated with a shift in viewpoint and the right practice. Integrate Your Kundalin Awakening, a four-week online course, covers all of this and more.

What are the benefits of a Kundalini Awakening?

When Kundalini emerges, a person may have a greater sense of empathy for others, almost telepathic empathy. Greater sensitivity, higher energy levels, sometimes psychic skills or deep understanding, aging can appear to slow down, creativity and charisma can rise, as can interior calm and wisdom, and aging can appear to slow down. It's as though you're a part of All That Is. Life's deeper secrets are no longer a mystery.

Where can I find help or support for my Kundalini Awakening?

There are several support groups on the internet, as well as literature about Kundalini Awakening. The finest type of assistance you can get is from an educated, skilled, and experienced yoga instructor who has gone through some form of awakening. They're uncommon, although not as uncommon as you may imagine. See who you can locate by asking around, using Google, and using your imagination. However, exercise caution and confidence in your own feelings and intuition.

And, yes, I do work one-on-one with clients who have had Kundalini Awakenings and want to integrate them. If this describes you, you can schedule a session with me by clicking here. Alternatively, you can enroll in the four-week course below for only $37US.

Can Kundalini awakening happen naturally?

To be honest, there isn't a single answer to this question. After years of establishing a spiritual practice, practising Kundalini yoga, meditating, and so on, some people experience a Kundalini awakening. But it can also happen on its own, without any prior training.

“The Kundalini rising is an automatic process that happens—and it can happen under any form of spiritual discipline, any style of yoga,” says Krishna Kaur, a Kundalini yoga teacher.

You may eventually become so neutral and balanced “that you know you've reached a place of total awakened-ness” through the practice of enriching your spirituality and inner world, Kaur notes, adding that she does not teach people to raise their Kundalini energy with an awakening as the goal—and does not believe people should attempt it.

What Kundalini Awakening feels like?

Kundalini awakening is characterized by the following characteristics. Sensations of ‘energy' moving or imprisoned in specific regions of the body, most commonly the chakra points. This process may become ‘visible' to the experiencer in some way. The energy is too strong or uncomfortable to tolerate, and it is frequently accompanied by shaking, jerking, or spasms.

What triggers a kundalini awakening?

Kundalini energy sits like a coiled serpent at the base of the spine, according to Tantra. Kundalini awakening occurs when dormant energy flows freely upward via the seven chakras (energy centers) and leads to an expanded level of consciousness.

A kundalini awakening is a profound spiritual event for which yogis and practitioners prepare for years. The experience can occur deliberately through activities like as meditation, pranayama, yoga, and prayer, or it might occur unexpectedly. In the spiritual world, this form of awakening is very common, although in Western civilization, kundalini awakenings are regarded uncommon.

What is the difference between spiritual awakening and kundalini awakening?

Spiritual awakening (also known as “spiritual ascension”) is usually an emotional and psychological experience. Kundalini awakening, on the other hand, is an energetic surge that can be mild and progressive or rapid and strong.

While kundalini awakening normally occurs after a spiritual awakening, it is not always the case. Kundalini can erupt quickly in response to psychedelic drug experiences, sexual encounters, or even tragic ones, as previously indicated.

Another difference is that kundalini energy is felt extremely physically, whereas spiritual awakening is typically more focused on the mind and emotions. While powerful vibrations and heat may be felt in the body during kundalini rising, there is a soulful element of deep questioning, understanding, and transfiguration during spiritual awakening (some refer to this as spiritual alchemy).

Is it possible to have both spiritual and kundalini awakenings at the same time? Without a doubt. And it's for this reason that both can lead to the Dark Night of the Soul (or the inevitable after-effect of feeling as if you've lost touch with the Divine). In the end, they're just two sides of the same coin.

Can Kundalini awakening be stopped?

Kundalini awakening is the movement of powerful emotional and mental patterns in the subtle body, rather than a physical force that may be started and stopped as needed. As a result, awakening is impossible without taking the proper steps to purify the subtle body's pathways. Beware! Unpreparation could have disastrous consequences, such as a nervous breakdown during Kundalini awakening.

No human being can deny the reality of the Divine Mother Kundalini. It's simply a matter of reawakening the Holy Spirit and allowing the power to spread throughout the body. As she ascends to the crown, passing through various nadis and chakras, the divine power purifies both the body and the spirit. She ascends from Muladhar chakra by spreading her rings and passing every chakra in her way to the sahasrara, or crown chakra. She will begin by regenerating the chakras and repairing any harm produced by your poor lifestyle. She will use this to awaken the deities, bringing you closer to the stage of spiritual awareness.

What are the stages of Kundalini awakening?

An old style of life will no longer work during a Kundalini Awakening. Personal crises, changes of attitude, tastes, likes, and dislikes can all occur in people.

This had already happened to me in the United States. For me, the life I was living there was insufficient. My feet were itchy, and my relationship began to come apart as I yearned for a new life. It wasn't enough that I lived in a beautiful little town with foxes, chipmunks, Aspen trees, and snow-capped mountains. I flew home on my own in the end. Life as I had left it didn't fit when I returned home. Things that used to make me happy were no longer making me happy. My gaze was drawn to a new horizon.

I became really ill, waking up one night with a fever and severe chills that rendered me unable to move or walk. I was transported to the hospital because I couldn't stand up on my own. With excruciating body aches (especially in my hips), fever, and physical weakness, I stayed there for two nights. I was eventually well enough to leave the hospital without a diagnosis after IV antibiotics, X-rays, and observation. I have no idea what was wrong with me to this day, but I believe it was one of the Kundalini Awakening Stages.

Can Kundalini cause psychosis?

According to those sources, kundalini should only be awakened gradually and under the supervision of someone who has first-hand experience with it; otherwise, a kundalini awakening in a body and soul that has not been properly prepared can have negative consequences, such as insanity.