How To Awaken Kundalini Through Mantra

“Sun, Moon, Earth, Infinity: All that is in infinity, I am Thee,” roughly translates.

The Siri Gaitri mantra is said to activate kundalini energy; each syllable corresponds to one of the seven chakras and aids in the movement of kundalini up the spine and through the chakras:

• Energy is returned from the crown chakra to the root chakra by Hung (meaning endless).

What is the Kundalini mantra?

A mantra is a single syllable, word, or phrase that, when repeated, alters or raises consciousness. Mantras are employed in Kundalini Mantra Yoga to connect the psyche to the global consciousness. The universe, according to this cosmology, was created by vibrational sound.

How do I activate Kundalini awakening?

On how to activate kundalini, there are many different perspectives and suggestions. Kundalini can be awoken in a number of different ways. For some, it may take many years of serious effort, while for others, it may occur spontaneously. The process is highly personal and frequently unpredictable.

Kundalini awakening is accomplished through a variety of ancient Hindu practices. In India, yogis would traditionally cleanse and prepare for several years in order to safely experience a kundalini awakening.

Although it is stated that you have no influence over when and whether your kundalini energy wakes, there are some techniques that can aid in your awakening and support you on your path:

Does Kundalini use mantra?

Sat Nam Fest brings music and yoga together in a beautiful way. At the Sat Nam Fest yoga lessons, you may expect to hear a few chants. Chants and songs are used in Kundalini Yoga to set the energetic vibration for the class. The mantras are written in Gurmukhi, the language of the Guru Granth Sahib, the Sikh sacred book. Kundalini Yoga incorporates Sikh religious traditions and technology, such as mantras and the wearing of a turban, to name a few. Sound is used as a type of energy in the science and technology of mantras. Sound may be used to project energy and meaning.

What triggers Kundalini awakening?

You've found the correct spot if you've had a Kundalini Awakening, are wondering about the Kundalini Awakening process, think you could have some of the symptoms of a Kundalini Awakening, or are looking for Kundalini Awakening support.

I've spent the last decade researching Kundalini Awakenings from all angles, including hearing from people who have experienced spontaneous awakenings and gone on to live healthy and productive lives. I've also totally integrated my Kundalini Awakening experience, and I now work with a number of students to help them integrate their awakenings, as well as teaching this (cheap) online Integrate Your Kundalin Awakening course.

Although a spontaneous waking can be frightening, Kundalini Awakening is our collective developmental destiny.

What is a Kundalini Awakening?

A complete Kundalini Awakening is an energetic event in which all of the psyche's knots and difficulties are healed. It's extremely uncommon and leads to enlightenment. The vast majority of people who have an energetic experience — 99.999999 percent – are only experiencing the beginnings of Kundalini movement in the body, not a full awakening.

This is nothing out of the ordinary, and the bells, lights, and whistles that might accompany any wakeup can become a source of distraction and impediment.

People can experience an energy shift that wakes layers of perception and temporarily activates the chakras. They have the ability to engage in certain unusual behaviors. A surge of energy rising from Muladhara, up the back of the spine, over the top of the head, and terminating in the forehead is the true Kundalini Awakening experience. The entire system has sprung to life.

Regardless, Kundalini Waking is the awakening of Kundalini energy, which lies at the base of the spine, whether it is a full experience or the beginnings of movement. In some manner, shape, or form, the energy begins to flow up the spine.

This burst of energy is unrelated to a person's culture, religion, or country of origin. While yogic scriptures often describe the experience, it is also known and referenced in other spiritual traditions. It is the human being's natural growth to come to consciousness as the truth of who they are.

What causes a Kundalini Awakening?

Kundalini was traditionally awakened through rigorous yoga practice. However, it's becoming increasingly frequent for people to have awakenings without any prior yoga experience or knowledge.

Intense energy work, drug usage, sexual experiences, abuse or trauma, yoga practice, or life events can all cause an awakening.

It's the first of many stages of awakening, not the final one! The true task of awakening and liberation begins now.

What are the symptoms of a Kundalini Awakening?

The indications and symptoms of Kundalini Awakening vary from person to person, and they are mostly determined by the energy blocks in the physical, emotional, mental, and spiritual bodies. The signs and symptoms are usually related to the blocks, and the symptoms fade as the blocks are worked through and released.

Signs & Symptoms can include:

• Electricity in the body or internal lightening bolts are examples of energetic feelings.
• Shaking and jerking of the body, frequently completely out of the person's control
• Cold sensations in the body, as well as extreme heat sensations in the spine or certain chakras
• Kriyas (yoga practices), mudras (hand gestures), Bandas (body locks), asana, or pranayama that appear out of nowhere. Typically, the individual has never studied or learned any of these emergent habits.
• Buzzing, musical instruments, or thunder are examples of strange internal sounds that no one else can hear.

What is the process of a Kundalini Awakening?

While an awakening may appear to be a bizarre and out-of-control event, Kundalini is an intelligent and organic process with a purpose and a method for achieving that purpose.

The goal is to go through all of the psyche's illusions and tangles in order to re-orient the awakened person's life toward truth. This can be a difficult process because it implies the termination of relationships, work conditions, and previous ways of life. People who are unable to let go of the known and familiar sometimes try to hold on to people and situations. Suffering is caused by clinging to the past.

The smoother the process is, the more hard work a person has done before Kundalini Awakens. If the person has experienced a spontaneous awakening with minimal effort on their part, they are in for a difficult journey. Kundalini changes people on a physical, emotional, mental, and spiritual level over time.

The most crucial part of effectively working with a Kundalini Awakening is a person's perspective on Reality. This is why having a good teacher who can impart the tradition's viewpoint is so important. The majority of people's problems with Kundalini arise from maintaining incorrect viewpoints, and the awakening can be skillfully integrated with a shift in viewpoint and the right practice. Integrate Your Kundalin Awakening, a four-week online course, covers all of this and more.

What are the benefits of a Kundalini Awakening?

When Kundalini emerges, a person may have a greater sense of empathy for others, almost telepathic empathy. Greater sensitivity, higher energy levels, sometimes psychic skills or deep understanding, aging can appear to slow down, creativity and charisma can rise, as can interior calm and wisdom, and aging can appear to slow down. It's as though you're a part of All That Is. Life's deeper secrets are no longer a mystery.

Where can I find help or support for my Kundalini Awakening?

There are several support groups on the internet, as well as literature about Kundalini Awakening. The finest type of assistance you can get is from an educated, skilled, and experienced yoga instructor who has gone through some form of awakening. They're uncommon, although not as uncommon as you may imagine. See who you can locate by asking around, using Google, and using your imagination. However, exercise caution and confidence in your own feelings and intuition.

And, yes, I do work one-on-one with clients who have had Kundalini Awakenings and want to integrate them. If this describes you, you can schedule a session with me by clicking here. Alternatively, you can enroll in the four-week course below for only $37US.

How many Kundalini mantras are there?

The purposeful application of old mantras and modern positive affirmations is a major part of Kundalini Yoga.

Mantras are usually written in Gurmukhi, a holy Indian language, although they can also be written in English. Even if the meaning of each word is unknown, these mantras carry the vibrations of serenity, prosperity, connection, and many other attributes, and their impact is understood. Pronunciation is learned by repetition and example. On the KRI website, you can listen to a variety of mantras. Chanting gains additional degree of impact when the meaning of the words is understood.

I bow to the Creative Wisdom, I bow to the Divine Teacher within.

This chant connects us to the Golden Chain of instructors by “tuning in” to the divine flow and self-knowledge within each of us. At the commencement of each Kundalini Yoga class, it is recited at least three times.

Truth is my identity.

This chant strengthens everyone's spiritual consciousness. It's a greeting as well as a Kundalini Yoga mantra, inhaling Sat (truth) and exhaling Nam (love) (name, identity).

Wise, wise is the one who serves Infinity.

This mantra is said to invoke Guru Ram Das, the fourth Sikh Guru, who was noted for his humility and gentleness. It's a mantra that encourages humility, relaxation, self-healing, and emotional release.

Wow! The divine inner teacher, the dispeller of darkness is beyond description!

This mantra encapsulates the wonderful sensation of waking up in the light. It's an infinite ecstasy mantra.

Sa Re Sa Sa

Adversity crumbles in the face of this chant. This mantra cleanses one's mind of negativity, allowing the Infinite Creative force to burn away obstructions to greater consciousness.

Gobinday Mukanday

The Guru Gaitri mantra (Gobinday Mukanday) clears karmic barriers and mistakes from the past, balances the cerebral hemispheres, purifies the magnetic field, and gives compassion and patience.

The Aquarian Sadhana Mantras

As part of the Aquarian Sadhana, the seven mantras of the Aquarian Sadhana are sung every day in the ambrosial hours, two and a half hours before dawn.

Can Kundalini awaken naturally?

To be honest, there isn't a single answer to this question. After years of establishing a spiritual practice, practising Kundalini yoga, meditating, and so on, some people experience a Kundalini awakening. But it can also happen on its own, without any prior training.

“The Kundalini rising is an automatic process that happens—and it can happen under any form of spiritual discipline, any style of yoga,” says Krishna Kaur, a Kundalini yoga teacher.

You may eventually become so neutral and balanced “that you know you've reached a place of total awakened-ness” through the practice of enriching your spirituality and inner world, Kaur notes, adding that she does not teach people to raise their Kundalini energy with an awakening as the goal—and does not believe people should attempt it.

Where is Kundalini located *?

The Kundalini energy is said to be coiled at the base of the spine. The position can be described in a variety of ways, ranging from the rectum to the navel. Kundalini is thought to be housed in three and a half coils in the triangular sacrum bone.

And what is a Mantra?

A “mantra” is a sacred utterance, a numinous sound, a syllable, phrase, or set of syllables thought to have psychological and spiritual qualities by practitioners. Mantra meditation aids in inducing a state of altered consciousness.

And finally, a Kundalini Mantra?

Kundalini Mantras are usually written in Gurmukhi, a sacred Indian language, although they can also be written in English. Even if the meaning of each word is unknown, these mantras carry the vibrations of serenity, prosperity, connection, and many other attributes, and their impact is understood.

A list of Kundalini mantras for everyday use is provided below. It's incredible to chant, sing, or simply listen to them in the background. I've included YouTube links to these mantras so you can listen to them for yourself.

Mantra for compassion and patience

Gobinday, Mukanday – This mantra clears karmic obstacles and mistakes from the past, balances the cerebral hemispheres, purifies the magnetic field, and instills compassion and patience.

Mantra for intuition

Magic Mantra – this mantra dispels all negativity and removes all impediments. It gives you a lot of intuition.

If you liked these mantras, you should listen to my Kundalini playlist on Spotify.

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