What Does Lavendar Aromatherapy Do? Here's everything you need to know:
What Does Lavendar Aromatherapy Do?
Aromatherapy. Lavender is most commonly used in aromatherapy. The fragrance from the oils of the lavender plant is believed to help promote calmness and wellness. It's also said to help reduce stress, anxiety, and possibly even mild pain.
What Are The Benefits Of Lavender Essential Oil? Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
Is Inhaling Lavender Good For You? Studies have shown that inhaling essential oils — including lavender essential oil — may be a safe alternative to other medications for mild to moderate sleep disturbances. Using lavender essential oil can promote wound healing.